SUPPORT SERVICES
How I Assist
Prenatal Support
INFORMATION
Doulas provide evidence based information and resources, ensuring parents are well-prepared for the journey ahead. Doulas adapt their support to your individual needs and preferences for a personalized experience.
BIRTH PLAN GUIDANCE
Doulas assist in creating a personalized birth plan that reflects your desires and preferences. Doulas help you understand medical procedures and interventions, allowing you to make informed choices.
COMFORT MEASURES
Doulas teach comfort measures, like positions and massage techniques. They empower partners by guiding them on how to provide meaningful support.
NUTRITION AND WELLNESS
Doulas offer guidance on maintaining a healthy lifestyle during pregnancy, ensuring your body is prepared for birth.
Birth Support
PRESENCE AND CALM
During labor, doulas bring a calming presence to the birthing room.
Doulas provide unwavering emotional support to bolster your confidence and positivity throughout labor.
ADVOCACY
Doulas help you ensure that your birth preferences are respected by empowering you to advocate for your family. Doulas help you and your partner collaborate with your care team for better communication.
INFORMATION UPDATES
Doulas keep you informed about the progress of labor and help you understand each phase. Doulas help you navigate unexpected situations, ensuring you make choices you feel comfortable with.
PARTNER SUPPORT
Doulas guide partners on how to actively contribute to labor support.
Doulas provide specialized support to partners so that they can be as present and as involved as possible.
Postpartum Support
RECOVERY SUPPORT
Postpartum doulas assist with your physical recovery, Offering tips for self care and healing. Postpartum doulas offer emotional support, helping you navigate the emotional and hormonal changes.
BREASTFEEDING ASSISTANCE
Doulas provide guidance on breastfeeding, helping with latch, positioning, and answering common questions.
BABY CARE EDUCATION
Doulas share knowledge on newborn care, from diapering to soothing techniques. They offer strategies for healthy sleep habits for both baby and parents.
SIBLINGS AND HOUSEHOLD
If you have older children, postpartum doulas help with their adjustment to the new family dynamic. They help with light household tasks, and can offer meal planning and preparation to save you time.
Extras I Offer:
NEWBORN-ONE YEAR SLEEP CONSULTATION
PRENATAL/POSTPARTUM MENTAL HEALTH COACHING
DISCOUNTED MATERNITY & BIRTH PHOTOGRAPHY
24-HOUR CARE SESSIONS
BABYPROOFING GUIDANCE/SETUP
